CLIFTON FORGE SCHOOL OF THE ARTS
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E-403: YOGA MINI-WORKSHOPS

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$25.00
$25.00
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E-403b: PRANAYAMA: THE MAGIC OF YOUR BREATH

An important tool you always carry with you.

INSTRUCTOR: TERRY FLAHERTY

Thursday, March 12, 5:30 - 7:30 p.m. 

This workshop delves deeper into the health-supporting practice of breath-work. Energy can be built or dissipated with different forms of breath control. Terry will introduce breathing techniques followed by a short yoga practice appropriate to the desired outcome; 

increased focus and awareness, supporting strength and stamina, cooling the body, and quieting the mind. (Min. class size: 5). We must have five or more students registered by 3/5, to run this yoga mini workshop!


TUITION:       

$25 if pre-registering before March 5

$33 as drop-in



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  • Home
  • The Garden
  • About us
    • Board of Directors
    • Staff
    • News / Blog
  • Donate
    • Volunteer
  • Gift Cards
  • Contact
  • ON EXHIBIT
  • SEMESTER SCHEDULE
  • The MayFaire