E-406: SATURDAY YOGA WORKSHOPS in October and November
E-406: SATURDAY YOGA WORKSHOPS IN October and November
INSTRUCTORS: TERRY FLAHERTY AND SAGE TANGUAY
TUITION: $88 for both sessions if registered by Oct. 1. Single class $45 for either session if registered by Oct 1 for E-406a and by Nov. 1 for E-406b. After Oct. 1, E-406a is $75 per student. After Nov. 1, E-406b is $100 per pair.
E-406a: SEEKING ARTISTIC INSPIRATION: Whatever your art, yoga can invite inspiration.
Saturday, October 26, 10:30 a.m. - 1:30 p.m.
This Saturday morning workshop will introduce a practice of intention setting to open to inspiration through yoga. Select a project with which you are currently working or initiate your path toward project in this workshop. We will be immersing ourselves in the five senses and dabbling in different creative expressions to get the heart-cogs turning to continue the flow. Weather permitting, there will be an outdoor portion of this workshop in the garden to connect to nature. Bring a symbolic object that imparts your wish or pre-intention for the class, it could be a photo, a book, a poem, a handcrafted item, or an object from nature that communicates your desire or yearning toward your art. It doesn’t have to be a piece of your own art, just a token meaningful to you. (Min. class size: 4)
E-406b: PARTNER YOGA: Yoga can be playful and fun when practiced with a friend.
Saturday, November 9, 10:30 a.m. - 1:30 p.m.
Terry and her daughter, Sage, who is also a certified yoga teacher and dance/creative movement instructor, will guide you and a friend in creative ways to share a postural and meditative yoga experience. Pick a partner and sign up for class together. Bring your spouse, family member or friend...someone you’d like to support and have supporting you! This is a great way to prepare for the interactions of the up-and-coming (sometimes balanced, sometimes topsy-turvy) family and friend-rich holiday season.
(Min. class size: 3 pairs/6 students)